Ayurveda

Berberis asiatica (Kashmal): Uses, Benefits and Side Effects

Berberis asiatica (Kashmal) root berries and herbal preparation setup

Berberis asiatica (Kashmal), locally known as Kashmal in the Himalayan regions of India, is a thorny medicinal shrub that has been used for centuries in Ayurveda and traditional mountain healing. Its sour, edible berries and bright yellow roots are rich in the alkaloid berberine, which gives Kashmal its strong digestive, liver supporting, antimicrobial and eye … Read more

Best Herbal Remedies for Eczema: Nature’s Healing Solutions for Healthy Skin

Illustration with text reading “Best Herbal Remedies for Eczema” surrounded by simple drawings of aloe vera, chamomile flowers, a leaf and a mortar and pestle.

Atopic dermatitis, or eczema, is a common skin problem. More than 31 million people are affected by it in America alone, and many people worldwide suffer from it too. In this condition, the skin becomes very itchy, red, and dry and appears cracked. While doctors’ treatments are effective, many people are now moving towards herbal … Read more