{"id":1434,"date":"2025-11-10T21:00:00","date_gmt":"2025-11-10T15:30:00","guid":{"rendered":"https:\/\/avijestu.com\/?p=1434"},"modified":"2025-11-05T00:33:22","modified_gmt":"2025-11-04T19:03:22","slug":"psoriasis-natural-treatment-and-ayurvedic-remedies","status":"publish","type":"post","link":"https:\/\/avijestu.com\/hi\/psoriasis-natural-treatment-and-ayurvedic-remedies\/","title":{"rendered":"\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930: \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f"},"content":{"rendered":"<p>\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u090f\u0915 \u0910\u0938\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0930\u0939 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0915\u093e\u0930\u0923 \u0915\u0908 \u0932\u094b\u0917 \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u0902\u092d\u093e\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0922\u0942\u0902\u0922\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 12.5 \u0915\u0930\u094b\u0921\u093c \u0932\u094b\u0917 \u0914\u0930 \u0938\u093f\u0930\u094d\u092b \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u092e\u0947\u0902 \u0915\u0930\u0940\u092c 80 \u0932\u093e\u0916 \u0932\u094b\u0917 \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled.webp\" alt=\"A detailed, square close-up photograph of human skin showing a patch of psoriasis. The skin is red, inflamed, and covered with characteristic silver-white scaling and dry, flaky patches, indicating a common skin condition.\" class=\"wp-image-3772\" srcset=\"https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled.webp 500w, https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-300x300.webp 300w, https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-150x150.webp 150w, https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-12x12.webp 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p><br> \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0932\u093e\u0932, \u0938\u0942\u0916\u0940 \u0914\u0930 \u092a\u0930\u0924\u0926\u093e\u0930 \u0926\u093e\u0917 \u092c\u0928\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0941\u091b \u0915\u094b \u091c\u0932\u0928 \u0915\u0940 \u092d\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\n\u0939\u093e\u0932\u093e\u0901\u0915\u093f \u090f\u0932\u094b\u092a\u0948\u0925\u093f\u0915 treatment \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0930\u0939\u0924\u0940 \u0939\u0948, \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c \u0905\u092a\u0928\u093e\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\n\n\u092e\u0941\u0916\u094d\u092f \u0935\u091c\u0939 \u092f\u0939 \u0939\u0948 \u0915\u093f \u090f\u0932\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e\u0913\u0902 \u0915\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u091a\u0932\u0928\u0947 \u092a\u0930 \u0938\u093e\u0907\u0921 \u0907\u092b\u093c\u0947\u0915\u094d\u091f \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092c\u093f\u0928\u093e \u0938\u093e\u0907\u0921 \u0907\u092b\u093c\u0947\u0915\u094d\u091f \u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964\n\u0907\u0938\u0940 \u0915\u093e\u0930\u0923 \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<br>(Source: <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/psoriasis\/symptoms-causes\/syc-20355840\" target=\"_blank\" rel=\"noopener\">Mayo Clinic<\/a>)<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0935\u093f\u0937\u092f-\u0938\u0942\u091a\u0940 (Table of Contents)<\/h2><nav><ul><li><a href=\"#what-is-psoriasis-understanding-the-condition\">\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948?<\/a><ul><li><a href=\"#main-symptoms-include\">Common Symptoms of Psoriasis<\/a><\/li><\/ul><\/li><li><a href=\"#effective-home-remedies-for-psoriasis\">\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947<\/a><ul><li><a href=\"#1-turmeric-the-golden-healer\">1. \u0939\u0932\u094d\u0926\u0940 (\u0939\u0930\u093f\u0926\u094d\u0930\u093e)<\/a><\/li><li><a href=\"#2-aloe-vera-natural-skin-soother\">2. \u090f\u0932\u094b\u0935\u0947\u0930\u093e (\u0915\u0941\u092e\u093e\u0930\u0940)<\/a><\/li><li><a href=\"#3-moisturizing-treatments\">3. \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u092e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/a><\/li><li><a href=\"#4-therapeutic-baths\">4. \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0938\u094d\u0928\u093e\u0928<\/a><\/li><\/ul><\/li><li><a href=\"#ayurvedic-approach-to-psoriasis-treatment\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 (Ayurvedic Approach)<\/a><ul><li><a href=\"#key-ayurvedic-herbs\">\u092e\u0941\u0916\u094d\u092f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u093f\u092f\u093e\u0901<\/a><\/li><\/ul><\/li><li><a href=\"#panchakarma-deep-detox-therapy\">\u092a\u0902\u091a\u0915\u0930\u094d\u092e (\u0917\u0939\u0928 \u0936\u094b\u0927\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e)<\/a><\/li><li><a href=\"#dietary-management-for-psoriasis\">\u0906\u0939\u093e\u0930 \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/a><ul><li><a href=\"#foods-to-include\">\u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0901:<\/a><\/li><li><a href=\"#foods-to-avoid\">\u0915\u094d\u092f\u093e \u0928 \u0916\u093e\u090f\u0901:<\/a><\/li><\/ul><\/li><li><a href=\"#stress-management-and-mind-body-connection\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0914\u0930 \u092e\u0928-\u0936\u0930\u0940\u0930 \u0938\u0902\u092c\u0902\u0927<\/a><\/li><li><a href=\"#essential-oils-and-natural-treatments\">\u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0947\u0932<\/a><\/li><li><a href=\"#lifestyle-tips-for-better-results\">\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0938\u0941\u091d\u093e\u0935<\/a><\/li><li><a href=\"#when-to-seek-medical-help\">\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0915\u092c \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902<\/a><\/li><li><a href=\"#conclusion\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 (Conclusion)<\/a><ul><li><a href=\"#faq-question-1762253579167\">scratching;What is Psoriasis?<\/a><\/li><li><a href=\"#faq-question-1762253986275\">\u0915\u094d\u092f\u093e \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1762254010512\">\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u094b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902?<\/a><\/li><li><a href=\"#faq-question-1762254054607\">\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u092e\u0947\u0902 \u0916\u0941\u091c\u0932\u0940 \u0915\u0948\u0938\u0947 \u0915\u092e \u0915\u0930\u0947\u0902?<\/a><\/li><li><a href=\"#faq-question-1762254126047\">\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0948\u0938\u0947 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-psoriasis-understanding-the-condition\"><strong>\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p>\u091c\u0948\u0938\u093e \u092a\u0939\u0932\u0947 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e, \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u090f\u0915 \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 (\u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e) \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0935\u0939\u0940 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0939\u0948 \u091c\u094b \u0939\u092e\u0947\u0902 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0924\u0940 \u0939\u0948\u0964 \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u092e\u0947\u0902 \u092f\u0939\u0940 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0917\u0932\u0924\u0940 \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0924\u094d\u0935\u091a\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092a\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u092e\u0932\u093e \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964\n\n\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 30 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092c\u0928\u0924\u0940 \u0914\u0930 \u092c\u0926\u0932\u0924\u0940 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u092e\u0947\u0902 \u0928\u0908 \u0924\u094d\u0935\u091a\u093e \u0915\u0947\u0935\u0932 4\u20135 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0939\u0940 \u092c\u0928\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0915\u093e\u0930\u0923 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u092a\u0930\u0924\u0947\u0902 \u091c\u0932\u094d\u0926\u0940-\u091c\u0932\u094d\u0926\u0940 \u091d\u0921\u093c\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964<br>(Source: <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/6866-psoriasis\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-1.webp\" alt=\"A labeled, split diagram showing a cross-section of skin tissue. The left side, labeled Healthy Skin, shows normal skin layers (Epidermis, Dermis, Subcutaneous fat). The right side, labeled Psoriasis-Affected Skin, illustrates the pathology, including Rapid Cell Growth, Inflammation in the dermis, and the presence of white Silver Scales on the surface, characterizing Psoriasis Vulgaris.\" class=\"wp-image-3771 lazyload\" data-srcset=\"https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-1.webp 500w, https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-1-300x300.webp 300w, https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-1-150x150.webp 150w, https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-1-12x12.webp 12w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" data-original-sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"main-symptoms-include\"><strong>Common Symptoms of Psoriasis<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0924\u094d\u0935\u091a\u093e \u0932\u093e\u0932 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u090a\u092a\u0930\u0940 \u0938\u0924\u0939 \u092a\u0930 \u0938\u092b\u0947\u0926 \u092a\u0930\u0924 \u091c\u092e \u091c\u093e\u0924\u0940 \u0939\u0948<\/li>\n\n\n\n<li>\u0924\u094d\u0935\u091a\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0942\u0916\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0915\u092d\u0940-\u0915\u092d\u0940 \u0939\u0932\u094d\u0915\u093e \u0930\u0915\u094d\u0924\u0938\u094d\u0924\u094d\u0930\u093e\u0935 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u0916\u0941\u091c\u0932\u0940, \u091c\u0932\u0928 \u0914\u0930 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0926\u0930\u094d\u0926<\/li>\n\n\n\n<li>\u0928\u093e\u0916\u0942\u0928 \u092e\u094b\u091f\u0947 \u0939\u094b \u091c\u093e\u0928\u093e, \u0914\u0930 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092d\u0940 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"effective-home-remedies-for-psoriasis\"><strong>\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947<\/strong><\/h2>\n\n\n\n<p>\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u092e\u0947\u0902 \u0939\u0932\u094d\u0926\u0940, \u0910\u0932\u094b\u0935\u0947\u0930\u093e \u0914\u0930 \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093f\u0902\u0917 \u0924\u0947\u0932\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0938\u093e\u0907\u0921 \u0907\u092b\u093c\u0947\u0915\u094d\u091f\u094d\u0938 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u094b \u0905\u0927\u093f\u0915 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-turmeric-the-golden-healer\"><strong>1. \u0939\u0932\u094d\u0926\u0940 (\u0939\u0930\u093f\u0926\u094d\u0930\u093e)<\/strong><\/h3>\n\n\n\n<p>\u0939\u0932\u094d\u0926\u0940 \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u0942\u091c\u0928-\u0930\u094b\u0927\u0940 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0938\u0942\u091c\u0928 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p><strong>\u0909\u092a\u092f\u094b\u0917 \u0935\u093f\u0927\u093f:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0939\u0932\u094d\u0926\u0940 \u092e\u093f\u0932\u093e \u0939\u0941\u0906 \u0926\u0942\u0927 \u092a\u0940\u0928\u093e \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948<\/li>\n\n\n\n<li>\u0939\u0932\u094d\u0926\u0940 \u0915\u093e \u0932\u0947\u092a \u092c\u0928\u093e\u0915\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u0932\u0917\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u0939\u0932\u094d\u0926\u0940 \u0915\u0940 \u0917\u094b\u0932\u093f\u092f\u093e\u0901 \u092d\u0940 \u0932\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u092a\u0930\u0902\u0924\u0941 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-aloe-vera-natural-skin-soother\"><strong>2. \u090f\u0932\u094b\u0935\u0947\u0930\u093e (\u0915\u0941\u092e\u093e\u0930\u0940)<\/strong><\/h3>\n\n\n\n<p>\u090f\u0932\u094b\u0935\u0947\u0930\u093e \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0932\u093e\u0932\u092a\u0928 \u0935 \u0938\u0942\u0916\u093e\u092a\u0928 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0909\u092a\u092f\u094b\u0917 \u0935\u093f\u0927\u093f:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0936\u0941\u0926\u094d\u0927 \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u091c\u0947\u0932 \u0926\u093f\u0928 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u0932\u0917\u093e\u090f\u0901<\/li>\n\n\n\n<li>\u092a\u094c\u0927\u0947 \u0915\u0940 \u0924\u093e\u091c\u093c\u0940 \u092a\u0924\u094d\u0924\u0940 \u0938\u0947 \u0928\u093f\u0915\u0932\u093e \u091c\u0947\u0932 \u0932\u0917\u093e\u0928\u093e \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-moisturizing-treatments\"><strong>3. \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u092e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/strong><\/h3>\n\n\n\n<p>\u0938\u0942\u0916\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u092e \u0930\u0916\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0938\u0941\u091d\u093e\u0935:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932 \u0905\u0924\u094d\u092f\u0902\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948<\/li>\n\n\n\n<li>\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093c\u0930 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0915\u092e\u0930\u0947 \u092e\u0947\u0902 \u0928\u092e\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0947\u0902<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-therapeutic-baths\"><strong>4. \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0938\u094d\u0928\u093e\u0928<\/strong><\/h3>\n\n\n\n<p class=\" translation-block\">\u092c\u0939\u0941\u0924 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0928 \u0915\u0930\u0947\u0902, \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\n\n15\u201320 \u092e\u093f\u0928\u091f \u0924\u0915 \u0938\u094d\u0928\u093e\u0928 \u0915\u0930\u0947\u0902\n\n\u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0924\u0947\u0932 \u092f\u093e \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093c\u0930 \u0905\u0935\u0936\u094d\u092f \u0932\u0917\u093e\u090f\u0901<\/p>\n\n\n\n<p class=\" translation-block\">\u00b7 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928 \u0915\u0930\u0947\u0902, \u0939\u092e\u0947\u0936\u093e \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u0939\u0940 \u0932\u0947\u0902\n\u00b7 15\u201320 \u092e\u093f\u0928\u091f \u0924\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u090f \u0930\u0916\u0947\u0902\n\u00b7 \u0928\u0939\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0924\u0947\u0932 \u092f\u093e \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093c\u0930 \u091c\u093c\u0930\u0942\u0930 \u0932\u0917\u093e\u090f\u0901<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ayurvedic-approach-to-psoriasis-treatment\"><strong>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 (Ayurvedic Approach)<\/strong><\/h2>\n\n\n\n<p class=\" translation-block\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u094b \u0915\u093f\u091f\u093f\u092d \u092f\u093e \u090f\u0915\u0915\u0941\u0937\u094d\u0920 \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u093e\u0924 \u0914\u0930 \u0915\u092b \u0926\u094b\u0937\u094b\u0902 \u0915\u0947 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0936\u0930\u0940\u0930 \u0915\u094b \u0936\u0941\u0926\u094d\u0927 \u0915\u0930\u0928\u093e \u0914\u0930 \u0926\u094b\u0937\u094b\u0902 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<br>(<a href=\"https:\/\/ayusanjivani.com\/psoriasis-and-panchakarma-a-holistic-ayurvedic-approach\/\" target=\"_blank\" rel=\"noopener\">Ayusanjivani<\/a>)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"key-ayurvedic-herbs\"><strong>\u092e\u0941\u0916\u094d\u092f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u093f\u092f\u093e\u0901<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-design-3.png\" alt=\"An infographic illustrating four popular Ayurvedic herbs and their health benefits. Neem is shown to cleanse blood and reduce skin problems. Khadira reduces skin infections and inflammation. Manjistha supports healthy skin and blood cleansing. Guggulu balances immunity and reduces inflammation.\" class=\"wp-image-3773 lazyload\" data-srcset=\"https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-design-3.png 600w, https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-design-3-300x200.png 300w, https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-design-3-18x12.png 18w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" data-original-sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\" translation-block\">1. \u0928\u0940\u092e\n\u0928\u0940\u092e \u0930\u0915\u094d\u0924 \u0915\u094b \u0936\u0941\u0926\u094d\u0927 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\" translation-block\">\u0928\u0940\u092e \u0915\u093e \u0924\u0947\u0932 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\n\n\u0928\u0940\u092e \u0915\u0940 \u092a\u0924\u094d\u0924\u0940 \u092f\u093e \u091a\u0942\u0930\u094d\u0923 \u0915\u093e \u0932\u0947\u092a \u0932\u0917\u093e\u090f\u0901\n\n\u0928\u0940\u092e \u0915\u0940 \u0917\u094b\u0932\u093f\u092f\u093e\u0901 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939 \u0905\u0928\u0941\u0938\u093e\u0930 \u0932\u0947\u0902<\/p>\n\n\n\n<p class=\" translation-block\">2. \u092e\u0902\u091c\u093f\u0937\u094d\u0920\u093e\n\u092e\u0902\u091c\u093f\u0937\u094d\u0920\u093e \u0930\u0915\u094d\u0924 \u0915\u094b \u0936\u0941\u0926\u094d\u0927 \u0915\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\" translation-block\">3. \u0916\u0926\u093f\u0930 (\u0916\u0948\u0930)\n\u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923, \u0926\u093e\u0917-\u0927\u092c\u094d\u092c\u0947 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\" translation-block\">4. \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941\n\u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"panchakarma-deep-detox-therapy\"><strong>\u092a\u0902\u091a\u0915\u0930\u094d\u092e (\u0917\u0939\u0928 \u0936\u094b\u0927\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e)<\/strong><\/h2>\n\n\n\n<p class=\" translation-block\">\u092a\u0902\u091a\u0915\u0930\u094d\u092e \u090f\u0915 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0936\u094b\u0927\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0936\u0930\u0940\u0930 \u0938\u0947 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u094b \u0928\u093f\u0915\u093e\u0932\u0928\u093e \u0914\u0930 \u0926\u094b\u0937\u094b\u0902 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u0948\u0964 \u092f\u0939 5\u20137 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u091a\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-2.webp\" alt=\"An image inside a dimly lit, tranquil spa room, showing a female therapist in white uniform performing an Ayurvedic treatment on a client lying face down on a massage table. The therapist is gently pouring warm herbal oil from a copper vessel onto the client's back, likely an Abhyanga or related Panchkarma therapy. Bowls of herbs are visible in the\" class=\"wp-image-3770 lazyload\" data-srcset=\"https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-2.webp 600w, https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-2-300x200.webp 300w, https:\/\/avijestu.com\/wp-content\/uploads\/2025\/11\/Untitled-2-18x12.webp 18w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" data-original-sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><strong>\u092e\u0941\u0916\u094d\u092f \u0935\u093f\u0927\u093f\u092f\u093e\u0901:<\/strong><\/p>\n\n\n\n<p class=\" translation-block\">\u00b7 \u0935\u092e\u0928 \u2013 \u0915\u092b \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902\n\u00b7 \u0935\u093f\u0930\u0947\u091a\u0928 \u2013 \u092f\u0915\u0943\u0924 (\u0932\u093f\u0935\u0930) \u0914\u0930 \u092a\u093f\u0924\u094d\u0924 \u0936\u094b\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f\n\u00b7 \u0905\u092d\u094d\u092f\u0902\u0917 \u2013 \u0917\u0930\u094d\u092e \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936, \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0914\u0930 \u0930\u0915\u094d\u0924\u0938\u0902\u091a\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dietary-management-for-psoriasis\"><strong>\u0906\u0939\u093e\u0930 \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/strong><\/h2>\n\n\n\n<p>Diet plays an important role, not only in psoriasis but in every disease.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"foods-to-include\"><strong>\u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0901:<\/strong><\/h3>\n\n\n\n<p class=\" translation-block\">\u00b7 \u0913\u092e\u0947\u0917\u093e-3 \u092f\u0941\u0915\u094d\u0924 \u092e\u091b\u0932\u0940 \u092f\u093e \u0913\u092e\u0947\u0917\u093e-3 \u0915\u0940 \u0917\u094b\u0932\u093f\u092f\u093e\u0901\n\u00b7 \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901\n\u00b7 \u092b\u0932 \u0914\u0930 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c\n\u00b7 \u091c\u0948\u0924\u0942\u0928 \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"foods-to-avoid\"><strong>\u0915\u094d\u092f\u093e \u0928 \u0916\u093e\u090f\u0901:<\/strong><\/h3>\n\n\n\n<p class=\" translation-block\">\u00b7 \u0932\u093e\u0932 \u092e\u093e\u0901\u0938 \u0914\u0930 \u0926\u0942\u0927 \u0909\u0924\u094d\u092a\u093e\u0926 \u0915\u092e \u0915\u0930\u0947\u0902\n\u00b7 \u092e\u0948\u0926\u093e, \u092a\u0948\u0915\u0947\u091f \u092b\u0942\u0921 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0917\u094d\u0932\u0942\u091f\u0947\u0928 \u0935\u093e\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u092e \u0915\u0930\u0947\u0902\n\u00b7 \u091f\u092e\u093e\u091f\u0930, \u092c\u0948\u0902\u0917\u0928, \u0906\u0932\u0942 \u091c\u0948\u0938\u0947 \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901 \u0915\u092e \u0915\u0930\u0947\u0902\n\u00b7 \u0936\u0930\u093e\u092c \u0938\u0947 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902 \u091c\u092c \u0924\u0915 \u0938\u0941\u0927\u093e\u0930 \u0928 \u0939\u094b  (<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/foods-to-avoid-with-psoriasis\" target=\"_blank\" rel=\"noopener\">Medical News Today<\/a>)<\/p>\n\n\n\n<p class=\" translation-block\">\u0906\u091c\u0915\u0932 \u092e\u0927\u0941\u092e\u0947\u0939 \u092c\u0939\u0941\u0924 \u0906\u092e \u0939\u094b \u0917\u092f\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u0939\u0940 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0938\u0947 \u0907\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u090f\u0915 \u0938\u0930\u0932 \u0914\u0930 \u0905\u092a\u0928\u093e\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u093e\u0930 \u092f\u094b\u091c\u0928\u093e \u0926\u0947\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092e\u0947\u0930\u0940 <a href=\"https:\/\/avijestu.com\/best-diet-plan-for-diabetes-patients-complete-guide\/\" data-type=\"link\" data-id=\"https:\/\/avijestu.com\/best-diet-plan-for-diabetes-patients-complete-guide\/\" target=\"_self\">Diabetes Diet Guide<\/a>  \u092f\u0939\u093e\u0901 \u092a\u0922\u093c\u0947\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"stress-management-and-mind-body-connection\"><strong>\u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0914\u0930 \u092e\u0928-\u0936\u0930\u0940\u0930 \u0938\u0902\u092c\u0902\u0927<\/strong><\/h2>\n\n\n\n<p>\u0924\u0928\u093e\u0935 \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092e\u0928 \u0915\u094b \u0936\u093e\u0902\u0924 \u0930\u0916\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<br>(<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9515248\/\" target=\"_blank\" rel=\"noopener\">PMC Study<\/a>)<\/p>\n\n\n\n<p><strong>Yoga and Meditation Benefits:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Studies show meditation improves psoriasis symptoms in 8\u201312 weeks<\/li>\n\n\n\n<li>Lowers cortisol (stress hormone)<br>(<a href=\"https:\/\/sanjeevanam.com\/blog\/psoriasis-relief-through-meditation\/\" target=\"_blank\" rel=\"noopener\">Sanjeevanam<\/a>)<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0909\u092a\u092f\u094b\u0917\u0940 \u0905\u092d\u094d\u092f\u093e\u0938:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> \u00b7 \u0917\u0939\u0930\u0940 \u0938\u093e\u0901\u0938 \u0932\u0947\u0928\u093e (\u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e)<\/li>\n\n\n\n<li> \u00b7 \u0939\u0932\u094d\u0915\u093e \u092f\u094b\u0917<\/li>\n\n\n\n<li>\u00b7 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 15\u201320 \u092e\u093f\u0928\u091f \u0927\u094d\u092f\u093e\u0928<\/li>\n\n\n\n<li> \u00b7 \u092f\u093e\u0926 \u0930\u0916\u0947\u0902 \u2014 \u092f\u0939 \u0930\u094b\u0917 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0906\u092a\u0915\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0924\u094d\u0935 \u0915\u094b \u0928\u0939\u0940\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"essential-oils-and-natural-treatments\"><strong>\u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0947\u0932<\/strong><\/h2>\n\n\n\n<p>Coconut oil is a gentle, effective natural moisturizer that helps repair the skin barrier.<br>(<a href=\"https:\/\/nikura.com\/blogs\/living-well\/coconut-oil-for-psoriasis\" target=\"_blank\" rel=\"noopener\">Nikura<\/a>)<\/p>\n\n\n\n<p class=\" translation-block\">\u00b7 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u2013 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092a\u094b\u0937\u0923 \u0914\u0930 \u0928\u092e\u0940 \u0926\u0947\u0924\u093e \u0939\u0948\n\u00b7 \u091f\u0940-\u091f\u094d\u0930\u0940 \u0924\u0947\u0932 \u2013 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915\n\u00b7 \u0932\u0948\u0935\u0947\u0902\u0921\u0930 \u0924\u0947\u0932 \u2013 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917\u0940<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"lifestyle-tips-for-better-results\"><strong>\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0938\u0941\u091d\u093e\u0935<\/strong><\/h2>\n\n\n\n<p class=\" translation-block\">\u00b7 \u0939\u0932\u094d\u0915\u0940 \u0927\u0942\u092a \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948, \u092a\u0930 \u0905\u0927\u093f\u0915 \u0927\u0942\u092a \u0938\u0947 \u092c\u091a\u0947\u0902\n\u00b7 \u0930\u093e\u0924 \u092e\u0947\u0902 7\u20138 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902\n\u00b7 \u0939\u0932\u094d\u0915\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902, \u092a\u0930 \u0905\u0927\u093f\u0915 \u092a\u0938\u0940\u0928\u093e \u0906\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-to-seek-medical-help\"><strong>\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0915\u092c \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902<\/strong><\/h2>\n\n\n\n<p class=\" translation-block\">\u092f\u0926\u093f:\n\u00b7 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u093f\u0917\u0921\u093c \u0930\u0939\u0940 \u0939\u094b\n\u00b7 \u092c\u0941\u0916\u093e\u0930 \u092f\u093e \u092e\u0935\u093e\u0926 \u092c\u0928 \u0930\u0939\u0940 \u0939\u094b\n\u00b7 \u0926\u0930\u094d\u0926 \u0905\u0938\u0939\u0928\u0940\u092f \u0939\u094b<\/p>\n\n\n\n<p>\u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964<br>(<a href=\"https:\/\/www.nhs.uk\/conditions\/psoriasis\/causes\/\" target=\"_blank\" rel=\"noopener\">NHS<\/a>)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 (Conclusion)<\/strong><\/h2>\n\n\n\n<p>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0914\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u0932\u094d\u0926\u0940, \u0928\u0940\u092e, \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u091c\u0948\u0938\u0947 \u0924\u0924\u094d\u0935 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\n\u092a\u0930\u0902\u0924\u0941 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0939\u093e\u0930, \u0924\u0928\u093e\u0935 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u093e \u092a\u093e\u0932\u0928 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964\n\n\u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0940 \u0917\u0924\u093f \u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0927\u0948\u0930\u094d\u092f \u0930\u0916\u0947\u0902\u0964<\/p>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1762253579167\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">scratching;What is Psoriasis?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u090f\u0915 \u0924\u094d\u0935\u091a\u093e \u0930\u094b\u0917 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0924\u094d\u0935\u091a\u093e \u0932\u093e\u0932 \u0914\u0930 \u0938\u0942\u0916\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938 \u092a\u0930 \u0938\u092b\u0947\u0926, \u092a\u0930\u0924\u0926\u093e\u0930 \u091a\u0915\u0924\u094d\u0924\u0947 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0910\u0938\u093e \u0907\u0938\u0932\u093f\u090f \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0917\u0932\u0924\u0940 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0939\u092e\u0932\u093e \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0935\u091c\u0939 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u0928\u0908 \u0924\u094d\u0935\u091a\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u092c\u0928\u093e\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u0941\u0930\u093e\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u091d\u0921\u093c\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091a\u0915\u0924\u094d\u0924\u0947 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762253986275\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u094d\u092f\u093e \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u093e \u0905\u092d\u0940 \u0924\u0915 \u0938\u094d\u0925\u093e\u092f\u0940 \u0907\u0932\u093e\u091c \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u0938\u0947 \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u093e\u092b\u0940 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0932\u0917\u092d\u0917 \u0926\u093f\u0916\u093e\u0908 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u0947\u0964\n\u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u0924\u0928\u093e\u0935, \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935, \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092f\u093e \u0906\u0939\u093e\u0930 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092f\u0939 \u0926\u094b\u092c\u093e\u0930\u093e \u092c\u0922\u093c \u092d\u0940 \u0938\u0915\u0924\u093e \u0939\u0948\u0964\n\u0907\u0938\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u093e \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0936\u093e\u0902\u0924 \u0930\u0916\u0928\u093e \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0916\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762254010512\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u094b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u2022 Get regular gentle sunlight avoid sweating.<br \/>\u2022 Keep skin moisturized; use coconut oil or mustard oil.<br \/>\u2022 Aloe vera and turmeric are very effective.<br \/>\u2022 Avoid junk, very spicy, and oily foods.<br \/>\u2022 Reduce stress by trying meditation and yoga.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762254054607\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u092e\u0947\u0902 \u0916\u0941\u091c\u0932\u0940 \u0915\u0948\u0938\u0947 \u0915\u092e \u0915\u0930\u0947\u0902?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p class=\" translation-block\">\u2022 \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0928\u0940\u092e \u0915\u0940 \u092a\u0924\u094d\u0924\u093f\u092f\u093e\u0901 \u0921\u093e\u0932\u0915\u0930 \u0938\u094d\u0928\u093e\u0928 \u0915\u0930\u0947\u0902; \u0917\u0930\u092e \u092a\u093e\u0928\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928 \u0915\u0930\u0947\u0902\u0964\n\u2022 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u091c\u0917\u0939\u094b\u0902 \u092a\u0930 \u0910\u0932\u094b\u0935\u0947\u0930\u093e \u091c\u0947\u0932 \u0932\u0917\u093e\u090f\u0901\u0964\n\u2022 \u091c\u092c \u092d\u0940 \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u0938\u0942\u0916\u093e\u092a\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b, \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0932\u0917\u093e\u090f\u0901\u0964\n\u2022 \u0916\u0941\u091c\u0932\u0940 \u0928 \u0915\u0930\u0947\u0902, \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0914\u0930 \u092c\u093f\u0917\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762254126047\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0948\u0938\u0947 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p class=\" translation-block\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u094b \u0915\u093f\u091f\u093f\u092d \u092f\u093e \u090f\u0915\u0915\u0941\u0937\u094d\u0920 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0935\u093e\u0924 \u0914\u0930 \u0915\u092b \u0915\u0947 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u092e\u093e \u0939\u0941\u090f \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 (\u091f\u0949\u0915\u094d\u0938\u093f\u0928\u094d\u0938) \u0915\u094b \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0914\u0930 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>","protected":false},"excerpt":{"rendered":"<p>Psoriasis is a skin disease that can stay in the body for a very long time, and many people look for psoriasis natural treatment options to manage symptoms safely. Psoriasis affects over 125 million people worldwide and about 8 million people in the USA alone. It causes red, dry, and flaky patches on the skin. &#8230; <a title=\"\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0915\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930: \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f\" class=\"read-more\" href=\"https:\/\/avijestu.com\/hi\/psoriasis-natural-treatment-and-ayurvedic-remedies\/\" aria-label=\"Read more about Psoriasis Natural Treatment: Effective Ayurvedic Remedies\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":3769,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,11,59],"tags":[79,78],"class_list":["post-1434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-health-diseases","category-skin-diseases","tag-ayurvedic-solution-of-skin-disease","tag-skin-disease"],"_links":{"self":[{"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/posts\/1434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/comments?post=1434"}],"version-history":[{"count":9,"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/posts\/1434\/revisions"}],"predecessor-version":[{"id":3793,"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/posts\/1434\/revisions\/3793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/media\/3769"}],"wp:attachment":[{"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/media?parent=1434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/categories?post=1434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avijestu.com\/hi\/wp-json\/wp\/v2\/tags?post=1434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}